Personal Training in Shepperton

At Shepperton Physiotherapy, our personal training in Shepperton bridges the gap between healthcare and fitness. Our facility at 42 High St is dedicated to providing specialised training for individuals who want more than a generic gym routine. By choosing our evidence led approach, you receive a personalised programme designed to increase your vitality and prevent future injury, all delivered by a warm and caring team of experts.

Services

Personal Training Services

Personal training involves a one-on-one fitness guidance and coaching relationship between a certified personal trainer and an individual seeking to achieve specific health and fitness goals. These goals could range from weight loss and muscle gain to improving cardiovascular fitness and overall well-being. Personal trainers create customized workout plans tailored to the individual’s fitness level, preferences, and objectives. They provide guidance on proper exercise techniques, offer motivation, track progress, and adjust routines as needed.

Personal training offers several benefits, including personalized attention, accountability, expert knowledge, and the opportunity to learn sustainable fitness practices. Whether working with beginners or seasoned athletes, personal training aims to maximize results and empower individuals to lead healthier, more active lifestyles.

Conditions we treat with excellent care

Meet the expert physiotherapists of Shepperton Physiotherapy

Alex Poulton

Co-Founder and Clinical Director

Alice Upfield

Senior Physiotherapist

Rachael Lashley

Personal Trainer / Director

Georgeta Robu (Gee)

Senior Physiotherapist & Clinical Pilates Specialist

Dr Danny Maupin

Senior Physiotherapist

Jodie Davis

Chartered Physiotherapist

Tasmin (Tassy) Williams

Physiotherapist

Rolo

Clinic Mascot

Testimonials

    
 
 
       Posted on Google  
   
   Irene Hidalgo del Río 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great place and practitioners with a friendly approach that makes people feel at home. Have been seeing Gee Robu to treat my sport related injury, and the sessions with her have been truly helpful. She has a well of knowledge, what has kept the sessions dynamic as we looked at all the underlying causes. In addition to physical healing, I've learnt something new in each session! Gee is very open to feedback and knows well the limits of her own specialisation and others.
  
 
      Posted on Google  
   
   Oliver Caswell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Could not be happier with the progress I’ve made, since I started treatment with Alex and the team at Shepperton Physio. Super friendly, professional and always ready to answer questions. Have recommended to friends and will continue to!
  
 
      Posted on Google  
   
   Dave P 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommended- Gee was super knowledgeable, re-assuring and provided a clear plan to help me recover after I twisted my ankle badly playing badminton. My only regret is I waited 4 weeks before going to see her - if it ever happens again, it will be the first appointment I make!
  
 
      Posted on Google  
   
   Catherine Francoise 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly Recommend this wonderful Physiotherapy practice! Tried 3 other Physios before Shepperton who I thought were ok at the time ~ until I came here!  Highly trained, experienced, personable physios and they also offer pilates and other treatments.
It’s further to travel for me to come here but the treatment, care and results I have experienced make it worth the extra travelling! HIGHLY RECOMMENDED ⭐️⭐️⭐️⭐️⭐️
  
 
      Posted on Google  
   
   Andrew McClare 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very professional friendly outfit. Great staff
  
 
      Posted on Google  
   
   Michelle Tucker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Alex has been kind, caring and most of all knowledgeable in his approach. I am now fully functioning thanks to him. The aftercare and exercises were simple and easy to manage, which really helped. Excellent, friendly service from the first phone call onwards.
Highly recommend. Thank you Alex.
Michelle Tucker
  
 
      Posted on Google  
   
   Candida Brook 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was suffering from an incredibly painful tennis elbow, I called my GP who recommended I get a cortisone shot which I didn’t want to but agreed to book one in as I was desperate. I then went to Shepperton Physiotherapy and saw Alex. He explained exactly what was happening (he really knows his stuff) and advised me not to get the shot and then gave me load bearing exercises and physio on my arm and elbow. I felt the improvement within a few weeks and it’s now virtually gone. Can’t recommend him enough!
  
 
      Posted on Google  
   
   James Berry 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an hour sports massage with Tasmin and it really helped me with some aches and pains. It was a really good service and I highly recommend visiting.
  
 
      Posted on Google  
   
   Mark Harris 
 
 
 
 Trustindex verifies that the original source of the review is Google. Expert physiotherapy with a clear explanation of the ailment and the treatment required, all delivered in a calm and confidence inspiring manner. Thank you Alex. Definitely feeling the treatment benefit and a plan for long term improvement.
  
 
      Posted on Google  
   
   Tom Orkney 
 
 
 
 Trustindex verifies that the original source of the review is Google. Alex is a superb physio, patient and very knowledgeable, and he helped me recover to even stronger than before 💪🏻
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 154 reviews

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Personal Training in Shepperton

Personal Training Services

Conditions we treat with excellent care

Back Pain

Knee Pain

Shoulder Pain

Hip Pain

Foot / Ankle Pain

Running Injuries