Back Pain Physiotherapy in Shepperton
Specialist Back Pain Physiotherapy
Back pain is one of the most common reasons people seek physiotherapy, and at Shepperton Physiotherapy, we offer personalised, evidence-based care to help you recover, stay active, and avoid future flare-ups.
Whether your back pain has come on suddenly or has been building over time, we’ll work with you to find the root cause, relieve your symptoms, and build your strength and resilience for the long term.
What Causes Back Pain?
Back pain can affect anyone, from athletes and parents to desk workers and retirees. Common causes include:
- Muscle or ligament strain
- Poor posture or sedentary habits
- Slipped or bulging discs (disc prolapse)
- Sciatica or nerve-related pain
- Joint stiffness or arthritis
- Weak core or gluteal muscles
- Poor lifting technique or repetitive movements
- Stress-related muscle tension
Even if your pain seems minor, it’s best to get it checked early. Prompt treatment can prevent chronic issues and speed up your recovery.
What Causes Back Pain?
We help people with all kinds of back pain, from acute injuries to long-standing conditions:
- Lower back pain (lumbago)
- Sciatica and nerve irritation
- Disc bulges or herniations
- Facet joint irritation
- Postural pain and stiffness
- Pregnancy-related back pain
- Sports-related back injuries
- Post-operative spinal rehabilitation
Not sure what’s causing your pain? Our experienced team will assess you thoroughly and explain everything in clear, jargon-free language.
Why Choose Shepperton Physiotherapy for Back Pain?
- Experienced physiotherapists who specialise in spinal care
- Hands-on treatment from your first session
- Access to massage, Pilates, and rehab under one roof
- Trusted by clients from Shepperton, Sunbury, Walton, and across Surrey
- Support for acute pain, long-term rehab, and prevention
We take a whole-body approach, treating the cause, not just the symptoms.
What to Expect at Your Appointment
Your first session will involve:
- A full assessment of your symptoms, posture, and movement
- Hands-on treatment to start relieving your pain
- A personalised rehab plan based on your goals and lifestyle
- Practical advice to help you feel more confident and in control
We’ll also advise you on how many sessions you may need, some people feel relief after just one or two, while others benefit from a structured rehab programme.