Foot / Ankle Pain

Foot and ankle pain can significantly disrupt daily activities and compromise mobility. Whether caused by injuries, conditions like plantar fasciitis, or improper footwear, such pain can lead to discomfort and difficulty in walking. Physiotherapy offers a comprehensive approach to managing foot and ankle pain, focusing on pain relief, restoring proper joint function, and strengthening the surrounding muscles. Through specialized exercises, manual therapies, and techniques to improve balance and proprioception, physiotherapists aim to identify and address the underlying causes of pain.

They also provide guidance on appropriate footwear, stretching routines, and exercises to prevent future issues. By customizing treatment plans to each individual’s needs, physiotherapy plays a crucial role in alleviating foot and ankle pain and improving overall lower limb function.