I am the co-founder and clinical director of Shepperton Physiotherapy. My broad experience ranges from private to Elite level sports settings. As a decorated combat athlete, I have a particular passion for sports physiotherapy, having worked as Head of Sports Science and medicine at both League 1 and 2 clubs in the English football league. Through my physiotherapy career I have treated a wide variety of upper and lower extremity injuries with a proven track record of effective injury rehabilitation.
Alex was amazing, identified the issue within seconds of explaining the pain, confirmed his diagnosis with some exercises then set out a plan to help fix the issue. Alex was friendly and clearly very knowledgeable. My shoulder felt instantly less painful after his massage. Would highly recommend 5
Emma
Hi Racheal just a thank you for inspiring me to get back in the gym and workout again. I had lost my confidence to lift heavy weights because of various injuries over the years. You motivate and encourage me to push myself. The program was varied and challenging and I have enjoyed my progress each month. I am stronger and fitter thanks to you.
Christine
You will not meet someone who knows more about his job than Alex. He has been there to help me with my back after I had my baby when I suffered with sciatica and when I unfortunately pulled my back out! He is so friendly, professional and gave me realistic goals to fit my life. I recovered from my back a lot quicker than usual! I could not recommend him enough! Thank you!
Victoria
Alex was really helpful in giving me stretches and exercises when I was suffering with multiple flareups of bulging discs in my neck. He also gave me lots of advice to help me return to normal post-op. I highly recommend.
Rachel
Previous
Next
Physiotherapy is Conservative or nonsurgical treatment of disease, physical injury or deformity. The key methods we use are exercise massage, heat, treatment and other treatments such as shockwave therapy.
In your initial assessment, you’ll be greeted by an expert physiotherapist. Who will sit down with you. firstly discussing your past medical history as well as anything else may be relevant to your current condition, ruling out anything serious.
The physiotherapist will then undertake an in-depth assessment of your problem, looking at strength, range of motion, quality of movement, and any other assessment that Physio may see fit for the problem you have .
The physiotherapist will then provide a diagnosis and treatment plan prescribing the necessary treatment based on the assessment findings. This is where you journey to wellness begins.
How many sessions you will need will depend on the severity irritability and nature of the issue have the average number of appointments is 3 to 5 generally.
After a thorough assessment by a physiotherapist he or she will be able to refer you back to the relevant doctor If necessary, whether it be surgical, orthopaedic, neurology or GP referral. We have got you covered.
All of our physiotherapists what’s up dog at Shepperton physiotherapy have exceptional experience across a broad range of musculoskeletal conditions. You can take a look at each of a physios biographies, and this will give you a great idea of the specific experience, and this may also guide you in picking the right Physio for you.